Negative Inner Narratives
Ever catch yourself thinking negatively and find it hard to stop? Thoughts like; this is the longest week ever and it’s only friggin’ Tuesday. Or, do I really have to go to work again? Or, wow that was dumb of
Sparking Lost Motivation
If you felt that February frump you’re far from alone. In rolls the new year, with all this hope and potential and have now discovered we’re in month 47 of 2020.. That fresh shine of new motivation has dulled or
Study Like A Pro and Pass
We’ve all been there, minutes before a big test or quiz and our palms a little sweaty and we’re nervous because we feel unprepared. But it doesn’t have to be that way, some basic study tips and a little boost
Streamline Your Grocery Shopping
Grocery shopping…. The absolute bane of my existence. If you’re anything like me you hate going to the grocery store. It’s loud, chaotic, overwhelming, takes forever and you know that there’s going to be a frustrated parent with a screaming
