Spring Cleaning – 2021
Spring is officially here in the PNW. The trees are starting to bloom, grass is turning green again and probably most of all…. All of the Pollen. Spring cleaning at it’s finest, it makes you ready for that fresh start.
Negative Inner Narratives
Ever catch yourself thinking negatively and find it hard to stop? Thoughts like; this is the longest week ever and it’s only friggin’ Tuesday. Or, do I really have to go to work again? Or, wow that was dumb of
